My Progress Pictures
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Daily Log from 206lb to 160lb. I will post progress pictures/ food / etc. I am doing a Keto diet.
Daily log of learning to program from zero. Starting off at freecodecamp.
I'm really enjoying learning and look foward to being able to build !
Tuesday, November 21, 2017
Upper gym /lower gym
Doing IF, so keeping weight around 193lb... started taking creatine. Today I woke up 191. My routine is eat oatmeal/walnut/honey/6-7 chocolate chips in there.
Then I sometimes won’t eat again until dinner. If I do eat, it will be a sandwich or just a small snack under 200 cal.
I’m eating whatever I want for now, maybe I’ll go keto again.. I’m debating it. I do gotta say I feel fkn awesome when on keto. I sleep better as well .
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Upper gym /lower gym
Doing IF, so keeping weight around 193lb... started taking creatine. Today I woke up 191. My routine is eat oatmeal/walnut/honey/6-7 chocola...
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Bout to do a little bit of work, then gym at 5am, then a small jog. Got caught up on some stuff, ended up only working out upper body aroun...
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I did upper body gym, planning to jog later tonight !
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Doing IF, so keeping weight around 193lb... started taking creatine. Today I woke up 191. My routine is eat oatmeal/walnut/honey/6-7 chocola...
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