Thursday, November 9, 2017

Gym

I consistently hit the gym,but have been inconsistent with my diet. I have mitigated potential 10k calorie days by IF and keeping my eating window 12-8pm. I have not started jogging,I really have to step it up.
Coding
I haven’t had much free time lately just due to normal life variance. I am working on the Wiki project at fcc. About 90% done, just need to implement autocomplete and a few aesthetic touches.
weight today 191.6lb
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Upper gym /lower gym

Doing IF, so keeping weight around 193lb... started taking creatine. Today I woke up 191. My routine is eat oatmeal/walnut/honey/6-7 chocola...

  • Wednesday, up at 3am
    Bout to do a little bit of work, then gym at 5am, then a small jog. Got caught up on some stuff, ended up only working out upper body aroun...
  • Saturday morning
    I did upper body gym, planning to jog later tonight !
  • Upper gym /lower gym
    Doing IF, so keeping weight around 193lb... started taking creatine. Today I woke up 191. My routine is eat oatmeal/walnut/honey/6-7 chocola...