Tuesday, October 31, 2017

New Goal

I’m a competitor...whether it be games , sports , throwing a quarter against the wall, it doesn’t matter. It’s time to set a goal, not just weight loss, as it’s not enough motivation for me anymore.
I am going to set a date to run a half-marathon. My goal? To run a half -marathon under 1hour 38min. That’s a 7:30/min per mile pace. I will have 6 months to train. Day 1 starts today.

No comments:

Post a Comment

Upper gym /lower gym

Doing IF, so keeping weight around 193lb... started taking creatine. Today I woke up 191. My routine is eat oatmeal/walnut/honey/6-7 chocola...