Saturday, November 11, 2017

194.5 & Injury?

My right obliques are super sensitive. In fact whenever my shirt brushes against it , it hurts ... wtf I don’t remember running into anything. Intact it has gotten a bit worse where now it hurts down to my right upper leg.
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Upper gym /lower gym

Doing IF, so keeping weight around 193lb... started taking creatine. Today I woke up 191. My routine is eat oatmeal/walnut/honey/6-7 chocola...

  • 191lb- starting carb-cycling
    I did upper body gym yesterday. Also I’m done with the core of freeCodeCamp’s intermediate front-end project “Show the local weather.” Now ...
  • 194.5 & Injury?
    My right obliques are super sensitive. In fact whenever my shirt brushes against it , it hurts ... wtf I don’t remember running into anythin...
  • Upper gym /lower gym
    Doing IF, so keeping weight around 193lb... started taking creatine. Today I woke up 191. My routine is eat oatmeal/walnut/honey/6-7 chocola...