Christmas cookies..

So I bought these sugar cookies, come in a big can, total amount of calories is 12,000. Each small cookie is approx 40cal. I ate about 20 of them in 5 min while thinking of what to eat. I have binge issues... I have not been able to get back on track. Today (Friday) I will fast until 12 , possibly until 5pm dinner time, I haven’t decided. All this junk food has messed with my life. I’m more moody, tired, and have not put much time into studying code. I see now how much my diet actually effects every part of my life. It’s time to change for good..